Books and other helpful tools created by our amazing guests!
Author: Anita Johnston, Ph.D.
Eating in the Light of the Moon:
How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling
"By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food".
"T.O.P. is the acronym for the Try on Philosophy, and it is a strategy for healthiness while being successful. The illustrations are from a new artist, Aelita Gibbons who will be premier in this book. You will experience parables that share the components of how to try on therapy, which are Relationship, Exposure, Alignment, and doing no harm (R.E.A.D). Part 2 of the book provides practical applications for implementation of the Try on Philosophy.".
"Our Digital Soul guides you through the overwhelming maze of modern life to the life you really want, as it takes a hard look
at the impacts of digital media and the trauma that results for all ages and every generation. Backed by research and experience, Marriage and Family Therapist, Jenny Black and Digital Marketing Executive, Bob Hutchins share their own personal journeys as well as those of their clients to explore a path where we can recover and thrive alongside our digital reality.."