Myesha Oliver: Shatterproof
About the Author: Myesha Oliver Get the Book: Shatterproof Instagram Born and raised in Miami, FL, Myesha is a mother of 4, a widow, an autism mom, and a breast …
mental health
Debi Adams and Winning Over Shame
TRIGGER WARNING: This episode discusses traumatizing topics such as sexual abuse and suicide. Topics Discussed: Childhood Sexual Abuse Childhood abuse and trauma Dealing with childhood trauma Dealing with Shame Mental …
Giving Thanks Without Getting Hurt
For everyone that celebrates any of the upcoming holidays, I want to remind you all that a Holiday shouldn’t be an open invitation for additional trauma & stress! Some people …